What i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do.
Here is a preview of what you'll learn...
- Calisthenics 101 for beginners
- Calisthenics training: the getting started guide
- Effective calisthenics exercises for complete beginners
- A 6-month, full body transformation exercise routine
- Much, muchmore!
Product details
Publisher : Tomas Edwards (18 February 2021)
Language : English
Paperback : 204 pages
ISBN-10 : 1990268447
ISBN-13 : 978-1990268441
Item Weight : 204 g
Dimensions : 12.7 x 1.09 x 20.32 cm
Country of Origin : India
Best Sellers Rank: #458,576 in Books (See Top 100 in Books)
#224 in Athletics & Gymnastics
#317 in Bodybuilding & Weightlifting
#6,109 in Health, Fitness & Nutrition
Customer Reviews: 4.5
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