Prana and Pranayama is a comprehensive text on the classical philosophy of prana, life force, and pranayama, expansion and control of the life force. It provides a complete description of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga tradition by the Bihar School of Yoga. The first part of the book explores the theory of prana and its related yogic concepts: koshas, chakras, nadis and mantras. Secondly, it expands upon respiratory physiology and current research undertaken by science on pranayama. In the practical section, specific guidelines for practising pranayama are given, using detailed instructions and illustrations. Throughout the text, scriptural sources further enhance the reader’s understanding, bringing to light the original essence and intent of these classical teachings.
Product details
ASIN : 8186336796
Publisher : Yoga Publications Trust; First Edition (1 December 2009); Yoga Publications Trust, P.O. Ganga Darshan, Fort Munger, Bihar 811201, India
Language : English
Paperback : 362 pages
ISBN-10 : 9788186336793
ISBN-13 : 978-8186336793
Item Weight : 380 g
Dimensions : 14 x 2 x 22 cm
Packer : D.K. Printworld Pvt. Ltd., Vedasri F-395, Sudarshan Park, New Delhi - 110015, Contact: +91-011 4172 2626,
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Generic Name : Book
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