Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:
Jessie Inchauspe Collection 2 Books Set (Glucose Revolution, The Glucose Goddess Method):
Glucose Revolution:
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health. By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life.
Product details
Publisher : Short Books/New River Books ltd (26 April 2023)
Language : English
Paperback : 608 pages
ISBN-10 : 9124229466
ISBN-13 : 978-9124229467
Reading age : 18 years and up
Best Sellers Rank: 5,183 in Books (See Top 100 in Books)
Customer reviews: 4.7
56 ratings