Healing Anxiety & Overthinking Journal & Workbook: Let Go Of Anxiety, Overcome Fear, Find Peace & End Suffering

From the bestselling author of Don't Believe Everything You Think, Joseph Nguyen creates a 60-day anxiety journal and workbook designed to help you overcome overthinking, anxiety, fear, stress, and negative thinking in a powerfully simple and transformative way.
Here’s What You’ll Learn In This Journal & Workbook:
The root cause of all psychological and emotional suffering
How to let go of overthinking, stress, and anxiety at any moment on demand
How to make decisions that are aligned with your true self
How to let go of any fears that may be holding you back from living a joyful life
How to design a non-thinking environment that empowers and expands your consciousness
How to find peace and become resilient no matter what is happening in your life
How to design a life that feels expansive, free, and deeply fulfilling
How to connect with and love yourself unconditionally (as well as others)
How to let go of regret and guilt from the past and fear and anxiety of the future