Discover How to Amplify Your Strength, Build More Muscle, Restore Your Joints, Increase Your Speed, Normalize Your Blood Pressure and Retain a Youthful Vigor — With IsoMax Isometrics Training
Isometrics has always been an incredibly effective way to train, but the major problem —until recently — was how to measure progress. How do you know what you are lifting? How much force are your muscles really expressing? These important questions have been answered by the IsoMax solution; now isometric training can finally be performed with digital accuracy.
IsoMax Training gives you a fully-illustrated guide on how to best optimize your strength and power training for safe, consistent and restorative long-term gains — whatever your current age or condition.
Product details
ASIN : B0C6C3CV94
Publisher : Independently published (12 May 2023)
Language : English
Paperback : 53 pages
ISBN-13 : 979-8394475603
Dimensions : 21.59 x 0.3 x 27.94 cm
Best Sellers Rank: 241,978 in Books (See Top 100 in Books)
3,676 in Sports Training & Coaching
47,190 in Health, Fitness & Nutrition
202,069 in Textbooks & Study Guides
Customer Reviews: 4.1
28 ratings