Meal planning can be exhausting.
You have to consider what you want to eat in the future, what you have sitting in the fridge, and what to buy today to cook in the next few days.
Layer that with actually remembering to eat, managing your time to prep and cook, and not getting distracted while cooking; you can be left with a sense of overwhelm before you even begin!
It can feel like there are a hundred moving parts, and a hundred reasons for meal planning to fail.
So how do we get it right?
Maybe we donât.
Product details
ASIN : B0CQXVP97Y
Publisher : Independently published (19 December 2023)
Language : English
Paperback : 136 pages
Dimensions : 21.59 x 0.79 x 27.94 cm
Best Sellers Rank: 40,412 in Books (See Top 100 in Books)
107 in Cooking Encyclopaedias
109 in Cooking, Food & Wine Reference (Books)
198 in Attention Deficit & Attention Deficit Hyperactivity Disorders
Customer Reviews: 4.5
6 ratings