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Meal Prep in One Hour: Learn how to transform your meal prep from boring to flavorful with simple recipes designed to help you cook your breakfast + lunch in less than an hour a week.
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Meal Prep in One Hour: Learn how to transform your meal prep from boring to flavorful with simple recipes designed to help you cook your breakfast + lunch in less than an hour a week.

Whether you have been meal prepping for a while, or you are just learning how to meal prep, you have never meal prepped like this before, using Leslie Stokes’ Meal Prep In One Hour method....
With over 60 recipes, Meal Prep In One Hour takes your meal prep from boring to flavorful with recipes designed to make your life a little easier by spending less time in the kitchen for the “dreaded” meal prep. Almost all of the recipes are under 500 calories and have over 30 grams of protein per serving.
As a busy mom, Leslie Stokes has been meal prepping for herself and professionally for over 10 years. In this book she teaches you how to work efficiently in the kitchen, telling you all of her tips and tricks to help knock out meal prep in just one hour, give or take.
Product details
ASIN : B0CV8SH6S1
Publisher : Independently published (February 6, 2024)
Language : English
Paperback : 174 pages
ISBN-13 : 979-8877350472
Reading age : 10 - 18 years
Item Weight : 15.8 ounces
Dimensions : 8 x 0.41 x 10 inches
Best Sellers Rank: #19,190 in Books (See Top 100 in Books)
#14 in High Protein Diets
#27 in Gluten Free Recipes
#165 in Other Diet Books
Customer Reviews: 4.8
183 ratings

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