Transformative Shadow Work: Guide, Workbook & Journal—The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Enhance Personal Growth & Improve Relationships

With this ALL-IN-ONE guide, workbook, and journal, you'll turn life’s challenges into golden opportunities through shadow work, ultimately transforming into the best version of yourself
Everyone has a dark side – that part of yourself you’re not quite proud of and try to hide from others.
For some, this trait is a lack of self-love… for others, it’s past events that still haunt them, often rooted in the wounds of their inner child.
And many wish they could keep their “dark” traits – or shadow self – under wraps.
However, this side of yourself shouldn’t be ignored no matter how they make you feel. In fact, there are more consequences for ignoring your shadows than accepting them.
For example, crying from sadness and lashing out as a result of anger can come out at the most unpredictable and inconvenient of times when you push these emotions under the surface and refuse to acknowledge and truly feel them.