Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.
Dr Robert Lustig reveals the truth about our sugar-laden food:
Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert
Why too much sugar can cause serious illness even if you are not overweight
Product details
Publisher : Fourth Estate Ltd (2 Jan. 2014)
Language : English
Paperback : 336 pages
ISBN-10 : 000751414X
ISBN-13 : 978-0007514144
Dimensions : 13 x 2.13 x 19.71 cm
Best Sellers Rank: 25,144 in Books (See Top 100 in Books)
55 in Diabetic & Sugar-Free Cooking
263 in Cultural Studies
349 in General Medical Issues Guides
Customer reviews: 4.5
3,439 ratings