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The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs: Your ... and healthier by alternating fats and carbs
A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.
'If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer and Alzheimer's. What more could you ask?' Dr Malcolm Kendrick, GP and author of The Great Cholesterol Con
'A highly readable, smart and well-reasoned book based on the latest generation of rigorous science' Nina Teicholz, author of The Big Fat Surprise, and Adjunct Professor, New York University
Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as
'If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer and Alzheimer's. What more could you ask?' Dr Malcolm Kendrick, GP and author of The Great Cholesterol Con
'A highly readable, smart and well-reasoned book based on the latest generation of rigorous science' Nina Teicholz, author of The Big Fat Surprise, and Adjunct Professor, New York University
Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as
Product details
Publisher : Piatkus; 1st edition (21 March 2019)
Language : English
Paperback : 416 pages
ISBN-10 : 0349419442
ISBN-13 : 978-0349419442
Item Weight : 544 g
Dimensions : 15.24 x 3.18 x 23.5 cm
Best Sellers Rank: #301,294 in Books (See Top 100 in Books)
#162 in Nutrition
#2,587 in Mental & Spiritual Healing
#3,374 in Food, Drink & Entertaining (Books)
Customer Reviews: 4.3
126 ratings
Publisher : Piatkus; 1st edition (21 March 2019)
Language : English
Paperback : 416 pages
ISBN-10 : 0349419442
ISBN-13 : 978-0349419442
Item Weight : 544 g
Dimensions : 15.24 x 3.18 x 23.5 cm
Best Sellers Rank: #301,294 in Books (See Top 100 in Books)
#162 in Nutrition
#2,587 in Mental & Spiritual Healing
#3,374 in Food, Drink & Entertaining (Books)
Customer Reviews: 4.3
126 ratings
Amazon Price History
This is our record of Amazon price changes for The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs: Your ... and healthier by alternating fats and carbs (0349419442) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Dec 01, 2025) | (Dec 01, 2025) | 0,00 € (Dec 01, 2025) |
0,00 €
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Dec 01, 2025 12:05 PM
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