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Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
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Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.

Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you:


Product details
Publisher : Avery (March 15, 2022)
Language : English
Paperback : 336 pages
ISBN-10 : 0593419316
ISBN-13 : 978-0593419311
Item Weight : 13.6 ounces
Dimensions : 6 x 0.9 x 8.98 inches
Best Sellers Rank: #43,441 in Books (See Top 100 in Books)
#181 in General Women's Health
#230 in Weight Loss Diets (Books)
#376 in Other Diet Books
Customer Reviews: 4.5
856 ratings

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