Fuel bodybuilding success with macronutrient meal prep
Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes that can be prepped quickly and enjoyed on the go.
What sets this bodybuilding cookbook apart:
6-week meal plan―This step-by-step guide does the heavy lifting for you, laying out what you should make each week to achieve your fitness goals, providing shopping and equipment lists, and guiding you through any advanced prep work.Success beyond 6 weeks―This cookbook includes 40+ additional recipes that allow you to seamlessly create and customize your meals far past the initial 6-week plan.Optimize your intake―Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you're getting.
Product details
Publisher : Callisto (May 21 2019)
Language : English
Paperback : 200 pages
ISBN-10 : 1641523840
ISBN-13 : 978-1641523844
Item weight : 499 g
Dimensions : 19.05 x 1.27 x 23.5 cm
Best Sellers Rank: #106,535 in Books (See Top 100 in Books)
#117 in Fitness through Weight Training
#136 in Bodybuilding & Weight Training (Books)
#1,153 in Nutrition (Books)
Customer Reviews: 4.4
1,724 ratings
Amazon Price History
This is our record of Amazon price changes for
The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go (1641523840)
since we began monitoring it.
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