Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme.
Do you …
Put the needs of others above your own?
Start to panic when someone you love leaves ― or threatens to?
Often feel anxious about natural disasters, losing all your money, or getting seriously ill?
Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?
Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled ― these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and
Product details
Publisher : Scribe UK (13 Jun. 2019)
Language : English
Paperback : 384 pages
ISBN-10 : 191285435X
ISBN-13 : 978-1912854356
Dimensions : 13.5 x 2.7 x 21 cm
Best Sellers Rank: 3,008 in Books (See Top 100 in Books)
41 in Psychological Schools of Thought
58 in Scientific Psychology & Psychiatry
70 in Popular Psychology
Customer reviews: 4.5
2,995 ratings