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The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
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The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

Unlock two FREE bonuses: the Positive Discipline Playbook and a Daily Planner—details inside the book!

On the surface, you see a highly sensitive and irritable teenager. But look closer, and you will notice a kid showing signs of emotional distress.
Research shows that modern teenagers—our beloved Gen Zers—experience similar stress levels as adults. However, unlike adults who have been exposed to various coping mechanisms, young people are often confused about ways to cope with stress.

Now more than ever, parents are stepping up and teaching their teens how to psychologically equip themselves for modern challenges. After all, we can’t leave it up to school teachers or social media influencers to prepare our children for the world!
Product details
Publisher : RBG Publishing (November 23, 2022)
Language : English
Paperback : 176 pages
ISBN-10 : 1958350117
ISBN-13 : 978-1958350119
Item Weight : 12.8 ounces
Dimensions : 8 x 0.4 x 10 inches
Best Sellers Rank: #3,788 in Books (See Top 100 in Books)
#1 in Teen & Young Adult Psychology
#1 in Teen & Young Adult Parental Issues
#11 in Parenting Teenagers (Books)
Customer Reviews: 4.5
347 ratings

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