The Love Diet by Shonali Sabherwal is a book that stipulates that the secret ingredients to a good relationship can be found in the kitchen. We all know that hunger and starvation can lead to mood swings. Shonali explores the idea of how food can affect a person's mood. and if indeed food does affect moods, how then can we formulate a diet to bring about a lasting positive change?
The Love Diet is designed to improve the vitality and health of an individual and promises to show the path to a happy and blissful life. This is the guide on how to feel happy, healthy, sexy and full of love. According to The Love Diet the food you eat can make you more loving, more giving and more caring. Shonali Sabharwal provides the readers with specific food plans and recipes to that end. In this book, the author also shares many personal insights and clients experiences.
Product details
Publisher : Random House India (4 March 2014)
Language : English
Paperback : 272 pages
ISBN-10 : 8184003773
ISBN-13 : 978-8184003772
Item Weight : 190 g
Dimensions : 19.8 x 12.9 x 1.64 cm
Country of Origin : India
Best Sellers Rank: #242,380 in Books (See Top 100 in Books)
#2,491 in Food, Drink & Entertaining (Books)
#3,155 in Health, Fitness & Nutrition
#15,493 in Biographies, Diaries & True Accounts
Customer Reviews: 4.1
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