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Pilates. Anatomía y ejercicios (Atlas Ilustrado)
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Pilates. Anatomía y ejercicios (Atlas Ilustrado)

En este libro, dividido en tres niveles (básico, medio y avanzado), se presentan los principales ejercicios de pilates, con una explicación paso a paso que permite realizarlos en el lugar que resulte más cómodo al lector y, junto a ellos, unas extraordinarias iustraciones que muestran todos los músculos que están implicados y se fortalecen en cada uno de los ejercicios.
Detalles del producto
Editorial : SUSAETA; N.º 1 edición (7 julio 2022)
Idioma : Español
Tapa dura : 256 páginas
ISBN-10 : 8467761997
ISBN-13 : 978-8467761993
Edad de lectura : A partir de 16 años
Peso del producto : 1,8 kg
Dimensiones : 22.8 x 3.5 x 26.7 cm
Clasificación en los más vendidos de Amazon: nº39.218 en Libros (Ver el Top 100 en Libros)
nº35 en Gimnasia (Libros)
nº1.314 en Bienestar y vida sana (Libros)
nº7.394 en Libros juveniles
Opiniones de los clientes: 4,3
47 valoraciones

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