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Your Emotions and You: A Workbook: Strategies and Exercises to Understand and Manage Emotions
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Your Emotions and You: A Workbook: Strategies and Exercises to Understand and Manage Emotions

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Amazon (Jun 06, 2026) (Jun 06, 2026) 0,00 € (Jun 06, 2026)

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Manage your Emotions: Parent's Handbook on How to Talk so Kids will Listen, Effective Strategies to Manage Emotions and Master Your Anger
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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies
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Mindful Growth DBT Skills Workbook for Teens: Practical Exercises and Strategies to Build Confidence, Manage Emotions, and Thrive Through Life’s Challenges (The Mindful Resilience Toolkits 1)
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Positive Self-Talk for Teens: Strategies on How to Manage Stress and Anxiety, Understand Your Emotions, and Build Self-Confidence
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Positive Self-Talk for Teens: Strategies on How to Manage Stress and Anxiety, Understand Your Emotions, and Build Self-Confidence
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La préparation mentale en sport [Mental Preparation in Sport]: Comment améliorer ses performances sportives, arrêter de stresser, augmenter sa confiance en soi et gérer ses émotions grace a la force du mental (Le mental dans le sport) [How to Improve Your Sporting Performance, Stop Stressing, Increase Your Self-Confidence and Manage Your Emotions Thanks to Mental Strength (Mental in Sport)]
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