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The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months
The Official Workout Journal for the Thinner Leaner Stronger Program
Is this a workout book that can give you a lean and toned âHollywood babe bodyâ in 30 days flat?
No.
Is it a bodybuilding book full of dubious diet and exercise âhacksâ and âshortcutsâ for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone?
Absolutely not.
But is it an exercise book (and nutrition book) thatâll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength?
Yes.
And faster than you probably think possible, or your money back.
Is this a workout book that can give you a lean and toned âHollywood babe bodyâ in 30 days flat?
No.
Is it a bodybuilding book full of dubious diet and exercise âhacksâ and âshortcutsâ for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone?
Absolutely not.
But is it an exercise book (and nutrition book) thatâll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength?
Yes.
And faster than you probably think possible, or your money back.
Product details
Publisher : Waterbury Publications, Inc.; 2 edition (18 July 2014)
Language : English
ISBN-10 : 1938895320
ISBN-13 : 978-1938895326
Best Sellers Rank: 275,018 in Books (See Top 100 in Books)
541 in Bodybuilding & Weightlifting
Customer Reviews: 4.2
2,489 ratings
Publisher : Waterbury Publications, Inc.; 2 edition (18 July 2014)
Language : English
ISBN-10 : 1938895320
ISBN-13 : 978-1938895326
Best Sellers Rank: 275,018 in Books (See Top 100 in Books)
541 in Bodybuilding & Weightlifting
Customer Reviews: 4.2
2,489 ratings
Amazon Price History
This is our record of Amazon price changes for The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (1938895320) since we began monitoring it.
| Price Type | Lowest Ever | Highest Ever | Current + | Average |
|---|---|---|---|---|
| Amazon | (Jun 28, 2026) | (Jun 28, 2026) | 0,00 ⏠(Jun 28, 2026) |
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Jun 28, 2026 10:28 AM
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